That lack in vitamin D can lead to a number of health challenges. In fact, one 2020 study found that 80% of participants with COVID-19 didn’t have sufficient levels of vitamin D in their blood, leading researchers to believe that vitamin D is instrumental in preventing or aiding healing when it comes to COVID-19. Studies have also discovered a link between low vitamin D levels and depression, or specifically, Seasonal Affective Disorder (SAD), a seasonal form of depression....

Does this scenario sound familiar? If so, you’re not alone. Many people experience early morning headaches on a regular basis. And as it turns out, there are a handful of reasons why. Here’s what to know. Waking up with a headache Here are nine possible reasons why you’re always waking up with a headache. Sleep deprivation or oversleeping Studies show that there is a strong connection between sleeping issues and headache disorders....

One of the best ways to transform your physical and emotional health is through exercise. After all, exercise strengthens your bones and improves circulation. It helps lower your risk of heart disease-related issues, such as high cholesterol, coronary artery disease, and heart attacks, and regular exercise can lower your blood pressure. It can also improve your mood. But exercise doesn’t have to be a full-on sweat session—and most underrated forms of exercise is walking....

Inspired by the Manga novels of the same name, Warrior Nun revolves around a 19-year-old woman who wakes up in a morgue with a new lease on life and a divine artifact embedded in her back. She discovers she is now part of an ancient order that has been tasked with fighting demons on Earth, and powerful forces representing both heaven and hell want to find and control her. Read on to find out everything we know about season 2 of the surprise Netflix hit Warrior Nun....

As she assumes the role of a reporter on her new talk show, ‘Say It With Simone’, Biles won’t be going at it alone. According to a press release shared with Parade, fellow Olympic athlete and figure skater Tara Lipinksi will be there to help Biles prep for her first interview and exceed at her new gig in broadcast media. Bile’s longtime bestie, Rachel, will serve as the show’s co-host (and emergency bartender–just watch the clip)....

But there are apparently a few people who don’t know the series or its stars. Yesterday on Jeopardy!, the “Pop Culture Priests” category had a clue to identify the “hot priest who was the object of affection for TV’s Fleabag.” Yet all three contestants were stumped. None of them recognized dreamy actor Andrew Scott who played the priest in the series. But it didn’t stop there. Guest host Anderson Cooper was a bit flummoxed....

Here’s how to watch the DC movies in order, chronologically and by release date. DC movies in chronological order 1. Wonder Woman (2017) After Batman v. Superman took a critical pounding and disappointed at the box office, Patty Jenkins’ origin story of Diana Prince surprised just about everyone and made Gal Gadot an international star. The events of the film are mostly during World War I, with bookends in present day....

“Ready Set Go! is reminiscent of the era when hip-hop music was fun, light-hearted music with catchy lyrics and a message. I think everybody could use a little bit of that right now,” she shares. Ready to be empowered, uplifted and raring to face your day? Watch now: “Ready Set Go!” is part of an upcoming full-length project by Divi Roxx Kids. Whether getting ready for school or just getting ready to try something new, being prepared is the first step to accomplishing anything....

In fact, the only possible downside of the Super Bowl’s annual ad-stravaganza is that sometimes the commercials don’t live up to the hype. That wasn’t the case for Super Bowl LVI, however; with barely a dud in the 2022 lineup, this year’s spots leaned heavily on humor and nostalgia, with cast reunions from Scrubs and Austin Powers, references to Cable Guy and The Big Lebowski and even an old-school return of McDonald’s advertising icon Grimace—who, fun fact, was voiced by none other than RyanReynolds!...

The Showstoppers round marks the first time that contestants will showcase their talent by performing with a band this season for their last chance to make it into the coveted Top 24. Parade.com has a sneak peek at Jason Warrior as he takes the stage to impress the judges with his performance of “Believer” by Imagine Dragons – and Jason says there is a notable difference between this performance and his golden ticket audition....

On the heels of a Thanksgiving episode that focused on Pearson matriarch Rebecca (Mandy Moore) celebrating the family-focused holiday at three different points in her life, “The Guitar Man” explores how Kevin interprets the directive his mother issued to each of her children at the Thanksgiving dinner that was set in the present day: To spend the final years of her life living their lives to the fullest. Similar to Rebecca’s episode, “Taboo,” “The Guitar Man” also follows a single Pearson through several different moments in time, exploring Kevin’s memories of childhood and young adulthood, as well as seeing him through a challenging experience in the present day....

Elsewhere in the episode, Kevin (Justin Hartley) continues to grapple with his true feelings for Madison (Caitlin Thompson), while Rebecca (Mandy Moore) and Miguel (Jon Huertas) prepare to celebrate their 10th wedding anniversary come hell or high water (or in this case, a bit of both). Here’s what we learned in This Is Us Season 6 Episode 11, “Saturday in the Park.” How did Jack get his scar on This Is Us?...

What is Lunar New Year? Did you know that more than 1.5 billion people celebrate the Lunar New Year every year? It’s true! The holiday marks the first new moon of the lunisolar calendar, which is a calendar used in countries like Singapore, China, South Korea, Vietnam and other Asian countries. Each Lunar New Year is extra special because it corresponds with an animal from the Chinese zodiac, which consists of 12 different animals and cycles through over 12 years....

For starters, the sauce is actually called sriracha, and my first introduction to the stuff was through a fiery redheaded roommate in college. If I hadn’t known any better, I might have been convinced she dyed her hair with it. She was that obsessed. While most students (not me, of course) survived on steaming, salty cups of ramen and boxed mac and cheese, my roommate would feast on a modest bowl of minute-white rice drenched in “rooster sauce”, as she called it....

Josh Wardle created the game as a gift to his partner, Palak Shah, who loves crosswords, he revealed to The New York Times. From November 2021 to January 2022, it went from 90 daily players to upwards of 300,000, then a whopping 2 million and counting. Wardle explained of the game’s appeal, “I think people kind of appreciate that there’s this thing online that’s just fun. It’s not trying to do anything shady with your data or your eyeballs....

What’s your favorite holiday tune? Vote! Did we leave out your pick? Tell us in the comments below. In the mood for the holidays? Watch these Christmas movies on Netflix…now!

If you’ve had the flu in past years and are worried about getting it this year on top of everything else going on, you likely want to be prepared. A good place to start? Knowing which foods to eat. “More than 35 million Americans will come down with influenza this year and for many of them, eating is the last thing they’ll feel like doing,” says Steve Hertzler, PhD, RD, a nutrition scientist and registered dietitian with Abbott....

While the case dominated the headlines from 2002 through 2005, a new development has somewhat flown under the radar due to the dystopian news cycle of the war in Ukraine and the COVID-19 pandemic. What is Scott Peterson doing now? Why may Scott Peterson get a new trial? Find out all the necessary details, but please be warned that much of this information is disturbing and potentially triggering. Who is Scott Peterson and what did he do?...

Who is Harp on The Masked Singer? Who’s on this season of The Masked Singer season 8? Avocado Beetle Bride Fortune Teller Gopher Harp Hedgehog Hummingbird Knight Lambs Maize Mermaid Milkshake Mummies Panther Pi-Rat Robo Girl Scarecrow Sir Bug a Boo Snowstorm Venus Fly Trap Walrus Next, here’s everything you need to know about this season of Dancing with the Stars.

The Season 7 contestants boast a combined 112 film appearances, 15 Grammy Nominations, eight Emmy Nominations, seven Super Bowl Performances, two Hollywood Walk of Fame Stars, and two World Records. The singers may attempt to throw off the crowd, but we’ll be watching for tiny clues. Think we can figure out these stars before panelists Ken Jeong, Jenny McCarthy, Nicole Scherzinger and Robin Thicke? Let’s get started. Ringmaster takes to the center ring with a massive circus tent skirt....