A recent AP story recounts that Sen. Angus King from Maine, who is a member of the Senate Select Committee on Intelligence and co-chairs the Cyberspace Solarium Commission, was given the following guidance about maintaining security and preventing phone hacks. No. 1: Turn it off. Then turn it back on. Yep. That’s it. According to the AP, when Sen. King was briefed by security officials, he was advised that shutting a phone off and on can keep hackers from absconding with the data on your cellphone....

There’s no denying the importance of a strong core. While many people like the aesthetic perks of a toned midsection, your ab muscles affect everything, from the way you move to how you perform daily activities. If you’re tired of doing the usual crunches and planks, there are numerous standing ab workouts you can do that are just as effective. Here are 15 of them Best standing ab workouts 1....

You may have seen this trending style in your favorite influencer’s stories, or perhaps utilized in a chic bridal boutique. Yes, we’re talking about the Gleaming Primrose Mirror from Anthropologie. Its arched shape, ornate details and vintage finish create a romantic and timeless look that compliments a variety of interior design tastes. This fan favorite is currently discounted across all sizes for an undisclosed amount of time. It’s available in gold, silver, antique black or verdigris (a brass finish with spots of green), though not every size comes in all four finishes....

Many people like to unwind by enjoying a cold, thirst-quenching beer at the end of a long day. But for people who are trying to cut down on carbs—whether it’s to lose weight or they want more energy—it’s fair to worry that their beer-savoring days are over. If that sounds like you, we have good news: Going low-carb doesn’t mean beer is off-limits, thanks to the growing range of low-carb beer options available today....

Some kids choose to disguise a turkey like their favorite superhero, while others hide them under a Santa suit. One child might decide to use leaves to turn a turkey into a peacock instead, while another uses pom-poms to hide their turkey behind a gumball machine. The possibilities for creative disguises are endless with this craft project! So grab your glue gun and some cotton balls because it’s time to save a turkey!...

Thanks to workout apps and other technology, we can access some of the top trainers and workout programs anytime, anywhere. Whether you’re newly exploring what type of movement feels best for your body, you’re a bit more advanced and looking for specific guidance to fine-tune your progress, or just looking for new workouts to stream, there’s an app out there for you. In order to help you find a workout routine that works for you, we’ve rounded up the best workout apps (including free exercise apps!...

A warning: Clubs are led by a variety of licensed professionals, as well as enthusiasts. When you listen and participate in these discussions, it’s wise to heed the disclaimer offered by many clubs—that information shared is for the purpose of education or entertainment, and is not a substitute for therapy or medical advice. That said, are you ready to jump into Clubhouse to get physically and mentally healthier? Here are 20 well-known clubs, as well as some hidden gems, to up your healthy game:...

With scissors, some glue, and a horseshoe for good luck (kidding!) you too can transform your home into an ode to St. Paddy with these super easy DIY St. Patrick’s Day decorations. Especially if you’re low on gold coins and working on a budget, half the magic of DIY is how cheap it can be. Transform your home into a pot of do-it-yourself gold! These 20 St. Patrick’s Day DIY decorations—from wall art and door decor to wreaths and centerpieces—will turn your house into the luckiest of charms....

20 Dr. Seuss Facts You Didn’t Know Dr. Seuss was voted “Least Likely to Succeed” by his classmates at Dartmouth College (1921–25). And to Think That I Saw It on Mulberry Street, his first children’s book, was rejected 27 times before getting published in 1937. Dr. Seuss is credited with inventing the word “nerd,” which first appeared in If I Ran the Zoo in 1950. Green Eggs and Ham was written on a $50 bet when his publisher challenged him to write a book using 50 words or less....

Tummy-control swimsuits come in tons of styles like a one-piece, one-shoulder, cut-out monokini and two-piece high-waisted bikini… they even make a tummy-control swim dress! Flattering silhouettes for all shapes and sizes (including plus sizes) are included in our round-up in all different prints like geometric, gingham, florals, solids and more based on your style preference. With such high-quality compression in these tummy-control bathing suits from popular brands like Miraclesuit, SPANX, Athleta, Summersalt and more, you can strut your stuff all summer long....

Although most bread recipes begin with four basic ingredients—flour, water, salt and yeast, there are infinite ways to differentiate the final product beginning with the yeast, says Chef Richard J, Coppedge, Jr. certified master baker, professor in baking and pastry at the Culinary Institute of America. “A good bread baker’s kitchen is like an apothecary in that everything is weighed and must be mixed correctly,” Coppedge says. Most breads fall into one of two categories: They’re either made with commercially-manufactured yeast found in store-bought packets, or sourdough yeast (the bowl of goo many bakers “feed” regularly)....

To help us narrow this down to the absolute best books, we reached out to thirty-three acclaimed and best-selling authors. Everyone from Anne Tyler to George R.R. Martin to Karin Slaughter took the time to share their passionate recommendations. Then we called some of our favorite bookstores and asked for their suggestions. So you’ll find personal picks on the list by dozens of writers and staff members from indie booksellers all over the country....

23 Sugar-Free Low-Carb Pumpkin Desserts 28 Sweet Pumpkin Desserts to Make This Fall 15 Downright Delicious Slow Cooker Apple RecipesPumpkin Desserts

Luckily, there are several ways to get your heart rate up, lose weight, and have fun all from the comfort of your home or yard. Here are some trainer-approved exercises to take your at-home cardio workouts to the next level. Cardio workouts at home David Watson, Master Level Trainer and Training Development Manager at Life Time, recommends the below cardio workouts. 1. Jumping jacks How to do them: Stand with your legs together and arms at your sides....

Proverbs 3:3 says, “Let love and faithfulness never leave you; bind them around your neck, write them on the tablet of your heart.” And for many believers, being able to have a tangible object around their neck is a great way to remember this verse and what they are called to do. What better everyday piece of jewelry to gift your loved one than a necklace that reminds them of their faith and Jesus Christ’s own love and sacrifice?...

In this shopping list of the best velvet dresses, we’ve included everything from maxi to midi to velvet mini dress styles, so you can select the silhouette that you love most. Go for a trendy look like a tiered velvet dress or a classic style like a velvet wrap dress. Any way you like to wear it, you can’t go wrong with this must-have dress-up fashion item. Here at Parade....

So, if you’re feeling drained from brainstorming new ideas to engross your little sweeties (or terrors), or frustrated from offering so much TV time (no judgment—these are crazy times!), or if you simply like the idea of adding another fine motor skill, hands-on, multi-sensory activity to their weekly roster, this may be the perfect craft to introduce! Enjoy looking through these 25 simple origami projects for kids. 25 Easy Origami Figures for Kids Have a Roaring Time With This T-Rex These prehistoric pals will make your child’s imagination and creativity dino-soar!...

Luckily, there are a ton of personalized Easter basket options on the market. From woven and fabric baskets to tubs and buckets, these custom carriers will make a big impression on Easter morning. Fill them with candies, stuffed animals, games and books and watch the kids’ eyes light up with excitement year after year. Below, we’ve rounded up 25 personalized baskets you can reuse for all the Easters to come....

Whether you’re sending your partner a good night love quote while you two are apart or you want to get your crush’s heart racing with a flirty good night quote for her, there are enough romantic good night quotes and sayings here to last you more than half a year! Read on for 250 of the sweetest good night quotes. 250 Good Night Quotes and Sayings Good Night Quotes for Her “The day is over, the night is here, know that I love you today and forever, my dear....

When presenting Hanks with the Presidential Medal of Freedom, President Barack Obama summed it up perfectly: “He has introduced us to America’s unassuming heroes. He has allowed us to see ourselves, not only as we are, but as we aspire to be.” We’ve rounded up and ranked the best Tom Hanks movies of all time. Where does Elvis rank among Hanks’ filmography? What’s the iconic actor and filmmaker’s greatest movie ever?...