48 Best Keto Cream Cheese Recipes Is Cream Cheese Keto
Is Cream Cheese Keto? A 1-ounce serving of full fat cream cheese has less than 1 gram carb which makes it very low in carbs. But some brands add in stabilizers that up the carb count, so it’s important to look at the nutritional label and ingredient list. Each serving also has about 10 grams of fat and only 2g of protein, making it perfect for a high-fat moderate-protein keto diet....