Should You Juice For Weight Loss
If you’re looking to drop a few pounds this year, you may be looking for a quick fix that doesn’t taste like tar, cardboard, or cabbage. Enter juicing, an eating approach that replaces solid food with liquid produce to create a caloric deficit—and typically doesn’t taste half bad. As popular as it is, most experts agree that juicing isn’t ideal for sustainable weight loss or even health because, well, hunger....