10 Ways To Lower Your Cholesterol Naturally
When many people hear the word “cholesterol” alarm bells start going off. But cholesterol isn’t the enemy—in fact, it plays an important role in your body’s ability to function. The problem is when you have too much “bad” cholesterol. The “bad cholesterol,” LDL, is what can clog your arteries and increase your chance of developing heart disease and other chronic health conditions. However, there is also “good cholesterol,” HDL which helps get rid of bad cholesterol....